Spinning A Cocoon

I have been taking my precious time. In my own little world. Spinning a cocoon of safety. Hiding from the world. And finding my heart and soul in the garden. I hope that this time brings you unconditional love (lots of self love), joy (even in the midst of uncertainty), and safety. ❤  

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Workout and Word of the Day #34

Hello My Dear Darling Friends! I feel a lot better now.  I think that actively finding peace is helping me to find peace.  My morning meditation and yoga practice has helped me to feel more grounded and spending a few hours in the garden does wonders for my soul. Today’s Workout is: Yoga + Hiit […]

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2020 Happiness Project Week #10

Hello My Dear Darling Friends! Last week was all sorts of stressful and that hectic / draining energy carried into this past week too.  Last Sunday we took a mini road trip down to Ocean View, Hawaii and it was a nice little getaway.  We even drove through Naalehu which is the town where my […]

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Workout and Word of the Day #31

Hello My Dear Darling Friends! After today’s workout, I realized that it has been forever since the last time a workout really challenged me.  I have enjoyed the last 60 days because it gave me a chance to experiment with my nutrition in January and then take some time to recover in February.  There was […]

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Calm After the Storm

I come from a rainy state where we would pray for the sunshine and cross our fingers hopefully hoping that the weekends would be dry.  Surprisingly, now that I live in Hawaii, I look forward to the rain more than ever.  And not just a light sprinkle.  I live for that pouring down fill the […]

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Workout and Word of the Day #30

Hello My Dear Darling Friends! Today I am feeling a million times better.  Our favorite coffee lady has returned after being out of town for a week.  It also felt really good to vent about the issues that were upsetting me.  I don’t experience intense anger very often, but when I do I stay upset for […]

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