With my feet on the ground and head in the clouds…
I am absolutely loving the “Melt Down” phase of my clean eating program. I am also overjoyed because this is the very best I have Ever done at sticking with a meal plan without ANY deviation. I am Really doing this to the book!!! Breakfast: Banana Shake Snack: Pomegranate Blueberry Salad Lunch: Spring Sauerkraut Salad w/ Thermo […]
Read More Eating Clean: Day #5I eagerly awaited Day #4 because it was the day I transitioned phases. For the first 3 days I was in the “Shake It Up” phase which is a gentle cleanse. During this phase my meals consisted of smoothies and soups. Day #4 was the start of the exciting “Melt Down” phase and also the […]
Read More Eating Clean: Day #4I knew that a big test would be whether or not I could sustain this lifestyle during a full school day… I was tired when I woke up, but also excited about making my morning smoothie. Breakfast: Pina Colada For lunch I was supposed to make the “Pear Power Shake”, but I was […]
Read More Eating Clean: Day #3I noticed my cravings the most throughout day 2. I was craving sweet, salty, and solid food, but I stayed strong. One thing that I love about this plan is the fact that food prep and clean-up is so quick, seamless, and easy!!! I honestly could get used to the lack of cooking and brevity […]
Read More Eating Clean: Day #2I love counting, making lists and checking things off, countdowns, stats, charts, journals, and any way of keeping track of the progress I have made. You have probably noticed it from some of my other posts. This time around, I am finally going to clean up my eating. It has been heartbreaking to watch […]
Read More Eating Clean: Day #1