Do you ever feel restless?…

Do you ever feel restless? Right now I feel restless and I don’t know exactly why.  I feel like I could and should do more, but I have accomplished a lot today already.  I slept in this morning and maybe that’s why I feel like the day escaped me.  I brewed a nice hot cup […]

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Breakdown now breakthrough

Last night I had an awful breakdown.  The kind of break you feel in the midst of a breakup or a loss.  When your legs shake uncontrollably, your back and body feels hot, and you cry yourself to sleep…Only to wake up and burst into more tears. I woke up still feeling sad and almost […]

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Bored, Boring, Both?

I usually hate the whole concept of boredom and have always said in the past that “you are only bored when you are being boring.”  I was simply too busy to be bored (and that is probably the key.) The truth is that right now I am bored.  And it is not from lack of […]

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Realization Station

I have always enjoyed the meditative aspect of exercise.  For over a decade, swimming and playing music was my meditation.  I loved how my flipturns changed my perspective and allowed me to see the world upside down for a moment in time.  I think when I was a young swimmer, I spent a lot of […]

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