Workout and Word of the Day: #18

Hello My Dear Darling Friends! I am struggling with motivation this week so I decided to do a ballet barre workout.  I love dance workouts for those days that I feel a little less energetic and motivated.  Dancing has a way of reminding me why I want to grow stronger and more flexible.  It keeps […]

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Samba or Ballet?

I have about a week and a weekend before the winter quarter begins!  Thank goodness because I still have some programming topics to learn more about and some homework that is due on the first day of class. I have a decision that I would love to get some opinions about… I am currently registered […]

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Workout and Word of the Day: #70

I am really enjoying these ballet workouts because they work on lengthening, strengthening, and grace.  I feel like I am actively working towards goals like better posture and fluidity with every plie and tendu. Workout of the Day Ballet Barre + Thigh Burner! Always remember to warm-up: I was shaking 5 minutes into this class.  […]

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Workout and Word of the Day: #69

Today I actually looked forward to working out which was a nice contrast from my usual dread.  I think that starting with movement and dance gives me something to look forward to.  I even danced in my leotard, tights, and ballet slippers and the best part is that I can practice right here at home. […]

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Workout and Word of the Day: #68

Do you ever feel so overwhelmed and unsure about what kind of workout you should do that you just say, “f it, I’ll just start tomorrow.”  Or, “I’m totally starting on Monday!” That’s been me for the past few weeks and in my case it is because there are so many possibilities even without a […]

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Workout and Word of the Day: #16

Hello My Dear Darling Friends! I needed to mix things up for this workout so I put on my pink tights, green leotard, and ballet slippers and twisted my hair into a bun for some ballet fun.  I hadn’t practiced ballet since my injury, but really enjoyed this ballet barre workout. I think the music […]

Read More Workout and Word of the Day: #16