Why do we sabotage ourselves?!?! Change is scary. Change poses a huge threat to what is comfortable and familiar. Change creates a new awareness and new perspective. It can feel like you’re facing a death. You either face the death of what you just learned you want. Or you face the death of who you’ve […]Read More Stop Sabotaging Yourself!
When you are in the process of making big changes it often helps to start over. You need to uproot the weeds and some of the existing plants. Sir up some dirt and mix it with good soil. Create a new environment that is conducive to growth. Release the old ways and worn out ideologies […]Read More Transform Your Life Project #21
You need to plant seeds if you plan on growing a garden! Sometimes the wind blow and the rain will fall and your seeds may fall and land upside down on the ground. Don’t let that stop you. Scoop up your seeds, add a few new ones, and replant your garden! You will be surprised […]Read More Watch Your Garden Grow!
I have had lots of different thoughts swirling in my mind lately and this evening when I was cleaning my house I discovered a couple of realizations about myself… I am about to make more big changes in my life (hopefully for the best) and I think this is a perfect time for some deep […]Read More Thoughts, Ramblings, and Realizations
Welcome back! That is for you AND Me. Where have I been? I have been staying out of trouble and busy with work and school. I guess that has been the theme of my life for awhile now. April presented new challenges to me because I started taking night classes on campus and that threw […]Read More Transform Your Life Project: Week #18
“Describe your ideal day off. What would you do with your time?” I fell blessed that I have experiences a handful of perfect days in my life. I think that my favorite was on my golden birthday last summer. My family and I were staying at a resort on the Oregon Coast were we had […]Read More The Perfect Day
“What was the last thing you fixed or built?” The last thing that I built that I am proud of was a swim team. I was flattered, excited, and nervous when I accepted the job as head swim coach of a local team. I had years of teaching and coaching experience at all levels, but […]Read More Team Building… MY NEXT PROJECT IS ME.
You are: BEAUTIFUL SWEET FLUFFY NEAT CUDDLY FIERCE SASSY UNSTOPPABLE Thank you for being YOU!!!! Just wanted to say something sweet to my Best Fluffy Friend!!! XoxoxoRead More Alley Alley Jandra
October was a challenging month for me, but the challenges helped me to grow. I think this is a good time for me to reflect on the past year. I have said several times that my year begins in the Fall rather than January and I really believe that is true. This past year was […]Read More Hello Goodbye
This past July my boyfriend got us a new kitten. For as long as I could remember, I have had my heart set on getting a Calico. We stopped at the animal shelter on the way home, but the kitten there was more aggressive than I wanted. We wanted to get our black cat Oscar […]Read More Beautiful Alleyjandra