Workout and Word of the Day #80

Hello My Dear Darling Friends! I have given up coffee, alcohol, and sleep aids for the past 4.5 days and I am pleased with the outcome.  I did notice a midday crash (even without the coffee), but I was also less reactive.  I am also enjoying my new sleep schedule which involves me feeling sleepy […]

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Goodbye July Hello August

I guess July had to happen, but I am relieved that it is over now and we can just move on to August.  It was not a bad month for me.  In fact, lots of great things happened I just had lots of internal struggles.  I am still trying to pinpoint why the month of July […]

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What To Write About…

I love blogging and writing, but sometimes it is hard to know what to write about. I love sharing my story, but sometimes I wonder how much is too much. I do not give life advice because I am living life through my own rose colored glasses and I do not feel qualified to give […]

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