When the music plays let it move you. You might start by tapping your toes or feeling the beat in your heart. Be open to it it’s a great place to start. I was so shy for many years of my life and I still am in lots of ways, but dancing has helped me […]Read More I Hope You Dance
Hello August! I see you and I have decided that it is time for me to stop up my game and Level UP!!! Let’s do the DAMN Thang!!! Be Real. Be True. Be-YOU-tifully YOU. ❤ Alana XoxoxoRead More Level UP!
I have about a week and a weekend before the winter quarter begins! Thank goodness because I still have some programming topics to learn more about and some homework that is due on the first day of class. I have a decision that I would love to get some opinions about… I am currently registered […]Read More Samba or Ballet?
“The Truth Will Set You Free, but first it will piss you off!” ❤Read More The Truth Will Set You Free…
Hello My Dear Darling Friends! I want to thank you for joining me for another workout and word of the day!!! Writing these posts have helped to hold me accountable and that is more valuable than anything I could ever ask for. This time around I wanted to start my weight-loss journey and really embrace […]Read More Workout and Word of the Day: #55
Are you as comfortable in front of a camera as behind one? Being written about, as well as writing? What if the tables were turned?… I think I am more comfortable behind the camera because I can better control the outcome of the pictures. I can be creative without feeling self-conscious or out of place. […]Read More Tables Turned
Hello My Dear Darling Friends! This morning I slept through my alarm and missed ballet class… Well, I could have decided to wake up. My whole world wanted me to wake up. There was Alleyjandra purring by my face and circling me. Then lightly licking and sometimes nibbling at my toes. Then Ruby would pop […]Read More Transposing Poetry Into Dance
Hello My Dear Darling Friends, Last week was a very sad week overall. On Monday, our Anatomy & Physiology professor informed us that our dance professor had to go on medical leave. We were all disappointed, but hopeful that someday he would recover and we would see him again. On Tuesday I was delighted to […]Read More Transform Your Life Project 2.0: Week #18
I got the 1st week of spring quarter under my belt and my dad was discharged from the hospital by the end of the week. These were noteworthy events, but it was still challenging for me to keep my stress at bay. I can tell that this quarter is going to be a lot […]Read More Transform Your Life Project 2.0: Week #14
I knew that the month of April was going to be hectic from the start, but I had know idea how much the final week of March would blow. Last Monday my dad was admitted to the hospital. He had been experiencing shortness of breath and found out that he has 6 liters of water […]Read More Transform Your Life Project 2.0: Week #13