Eating Clean: Day #5

I am absolutely loving the “Melt Down” phase of my clean eating program.  I am also overjoyed because this is the very best I have Ever done at sticking with a meal plan without ANY deviation.  I am Really doing this to the book!!! Breakfast: Banana Shake Snack: Pomegranate Blueberry Salad Lunch: Spring Sauerkraut Salad w/ Thermo […]

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Eating Clean: Day #4

I eagerly awaited Day #4 because it was the day I transitioned phases.  For the first 3 days I was in the “Shake It Up” phase which is a gentle cleanse.  During this phase my meals consisted of smoothies and soups.  Day #4 was the start of the exciting “Melt Down” phase and also the […]

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Eating Clean: Day #3

I knew that a big test would be whether or not I could sustain this lifestyle during a full school day…  I was tired when I woke up, but also excited about making my morning smoothie.     Breakfast: Pina Colada For lunch I was supposed to make the “Pear Power Shake”, but I was […]

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Eating Clean: Day #2

I noticed my cravings the most throughout day 2.  I was craving sweet, salty, and solid food, but I stayed strong.  One thing that I love about this plan is the fact that food prep and clean-up is so quick, seamless, and easy!!!  I honestly could get used to the lack of cooking and brevity […]

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End of the Year To-Do-List

It has been challenging for me to settle down long enough to accomplish things today.  I have ideas and things that I would like to do before this year comes to a close.  There are tasks that I have been avoiding and chores that I have been dreading.  I know that when it all comes […]

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No Coffee? NO PROBLEM!!!

By Day #4 it’s not so bad!  My energy has picked up and this was the first time that I wasn’t itching for my caffeine “fix” to exist! I like  to start my day with a green smoothie. Here’s My Simple Green Smoothie Recipe: *I use a Nutri-bullet, but any blender will work. 2 or […]

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