With my feet on the ground and head in the clouds…
When I was 10, I was borderline diabetic and was in a pilot program at Group Health for children of diabetics. I went in for weekly blood tests for an entire year. At this time, I was also a swimmer so that helped me lose weight, but I was very self conscious. Soon I stopped […]
Read More Let’s Just Be Honest…Hello My Dear Darling Friends! I love the fact that I can talk about what I am going through here. Growing stronger and becoming the best versions of ourselves is definitely a process and it takes time. I just wanted to take some time to thank you for reading and offering your words of support […]
Read More Workout and Word of the Day #57The day escaped me, but I made it a point to do a little workout before bed. I made sure that my workouts were low impact since my workout room is on the 2nd floor of our house. Workout of the Day: Buti Yoga + No Jumping Workout + Lean Hips and Outer Thigh workout […]
Read More Workout and Word of the Day: #9Last week my workouts were centered around dance and this week my workouts are centered around mindfulness. My boyfriend and I went on lots of walks last night and spent hours in our living room talking and hula hooping :). Workout of the Day: Arms, Abs, & Yoga How to get toned arms with Rebecca […]
Read More Workout and Word of the Day: #75Hello My Dear Darling Friends! I have been enjoying the flexibility of choosing the kind of workout that I do day-by-day. In the near future (especially once school starts) I will probably create a workout plan to follow, but until then I am enjoying the sense of spontaneity that I get. It is still such […]
Read More Workout and Word of the Day: #23Hello My Dear Darling Friends! Welcome to week #1 of my “Transform Your Life Project 2.0” or I guess the start of week 2. My overall theme for this years’ project is: “Know Thyself.” I would like to more clearly and confidently identify my strengths. I think by being more “tuned in” and open to learning […]
Read More Transform Your Life Project 2.0: Week #1Hello My Dear Darling Friends! I am so happy that I finally got to workout today (with jumps, cardio, and everything). I was disappointed that being sick set me back after being on such a roll, but life happens when you are making other plans, right? I decided to switch it up a little and […]
Read More Workout and Word of the Day: #89Hello My Dear Darling Friends! Are you enjoying November so far?!?! There’s something refreshing about a brand new month. Yesterday I had a long commute with my boyfriend and then I had to hit the books (or keys, rather) as soon as we got home. So I didn’t workout yesterday. I was a little bummed […]
Read More Workout and Word of the Day: #79Hello My Dear Darling Friends! What’s new?!?! This week was mid-term week and I was feeling completely unprepared and overwhelmed because I have fallen behind. I have started talking with my Dear Friend Tara and she has agreed to be my accountability buddy for eating clean and getting healthy. We have a daily check-in call […]
Read More Transform Your Life Project: #43I am thrilled by the fact that I have been sticking with my workouts. In fact I look forward to working out! It has been years since I have actually looked forward to working out :). I have set my mind and heart on become a stronger, smarter, and more intelligent version of myself. I […]
Read More Workout and Word of the Day: #72