I’m Worth It… I don’t think I tell myself or believe it enough. It is so challenging. I am great at putting other things first. People, my job, projects, and other things. Living from day-to-day and giving each moment my best. I think survival is a habit for me. I survived that relationship for over […]Read More Give It To Me I’M WORTH IT
I can already tell that May is going to be a great month. There have been some definite changes to my life and work schedule, but I am making it a point to make them positive changes. I am also living a more active life. Happiness is a choice and I am choosing to stay […]Read More Happiness Project: Week 17
January was all about trying to increase my energy. It was a busy month with my full-time work schedule in full swing. I made lots of changes with my circle of friends and association. Break-ups suck even if the person wasn’t right for you, but at some point you must choose to be strong and […]Read More Week 4 and My 1st Month is Complete!
This year is moving right along and we are about to begin the 3rd week of 2015. My focus for January is: Boost Energy Go to sleep earlier Exercise better Toss, restore organize (messy bed = messy head) Stress Less Act More Energetic This past week was just as busy as last week maybe even […]Read More Week 2 is through!
Last week I got stuck in a funk… I think the hustle and bustle of the holidays finally caught up with me. I also started, finished, and wrapped all my Christmas gifts last friday over the span of a couple of hours. By Tuesday I was feeling pretty burnt out from work so Christmas came […]Read More 100 Active Days: Day 2
I am a sentimental woman who keeps track of special dates, loves making and checking off check-lists, and enjoys counting days. Historically in the winter months I have struggled with motivation and making time for important things like being active and self-care. This holiday season has been no exception. The cold weather urges me to […]Read More 100 Active Days Challenge