Hello My Dear Darling Friends! Happy February! This week is flying by and I have no complaints. I could stand to study more, but that is what the weekend is for, right? Also, I need to start waking up earlier too. Just some notes to myself… Workout of the Day: Pull Workout *Complete each exercise […]Read More Workout and Word of the Day #16
Hello My Dear Darling Friends! I wrote myself out a training plan for the next 16 + weeks. That was an undertaking in itself. In this plan, I included 4 days of weight lifting and 4 days of running. I was pretty satisfied to see it all on paper in front of me, but honestly […]Read More I Still Struggle with Rest Days
Hello My Dear Darling Friends! It feels like it has been a lot longer than a week since the last time we talked about our weeks (last Sunday). This was my 2nd week of working out in the new gym and it has become a part of my lifestyle! I look forward to my workouts […]Read More Be-YOU-tifully YOU Project 2.0 Week #4
I need a new challenge… And I am not talking about swimming in the Puget Sound or even New Year’s Eve I am toying with the idea of revisiting a forgotten dream that I flirted with at the end of 2011… In November of 2011, I was working with a personal trainer, but losing motivation. […]Read More I Need A New Challenge (story time)…
The last time I gave up coffee, I was on a mission to give up my vices and get healthy. It was the end of September and I stayed away for a month. I also gave up alcohol and weed and was working out consistently in addition to being in school full time. In November […]Read More No Coffee = 3 Cups of tea + a nap
I spend a lot of time thinking through scenarios. I Lose sleep imagining all the ways that things could go wrong. And often experience the paralysis of feeling overwhelmed. I felt myself losing sleep over it just last night and I have to say that it is a bad habit. Maybe it is a slight […]Read More Onto the Next Adventure!
Hello My Dear Darling Friends! The new year is here and it is time for me to continue my tradition of doing a year-long project! Through the years I have done a series of projects which include: Happiness Project Transform Your Life Project Transform Your Life Project 2.0 Be-YOU-tifully YOU Project These projects have helped […]Read More Be-YOU-tifully YOU Project 2.0
Happy New Year’s Eve! We have made it to the final week and final day of 2018! This was a memorable year for me. I completed one of my favorite college quarters a year ago. I started out building a 3D printed robotic cat toy that I could control from an app on my phone, […]Read More Be-YOU-tifully YOU Project: #52
Hello My Dear Darling Friends! Life has been feeling a little blurry these days. The month of December has been flying by and I am enjoying the ride! It felt like a race to the end of the quarter and the good news is that I made it with all of my credits. I gave […]Read More Be-YOU-tifully YOU Project: #48, #49, & #50
Hello My Dear Darling Friends! It’s that time of year when I start thinking about my projects for the new year! Can you believe that the year 2019 is swiftly approaching?!?! Next week we will celebrate Christmas and the following week we will ring in the New Year! Through the years I have done a […]Read More What Kind Of Project Should I Do?