With my feet on the ground and head in the clouds…
Tonight I made a deal with myself that I could get the Thai iced tea as long as I did at least 1 hour of coding. I was not excited about this deal when I made it, but after a delicious dinner of sauteed veggies and scallops (that I have been craving for awhile) I […]
Read More Choices & ConsequencesHello My Dear Darling Friends! I have been feeling tightly wound and very emotional these past few days. I think it has had a lot to do with the big lifestyle changes I have been making lately. Over these last 5 days I have stopped drinking alcohol, stopped eating refined sugar, cut out dairy, and […]
Read More Workout and Word of the Day #13Hello My Dear Darling Friends! Yes, I’ve said it, “I’m Overwhelmed!” in a good way though. Today is my Day #1/21 of Dr. Kellyann’s 21 Day Bone Broth Diet and so far things are going well. Not to worry, I eat more than just bone broth during these 21 days. I borrowed her book from the […]
Read More I’m Overwhelmed! To-Do-ListHello My Dear Darling Friends! We have made it through week #1 of the year 2020! Historically, I have written these weekly posts on Sundays, but I think I will try doing a mid-week update and then if I fall behind I can always move it back to Sunday. This has been a bit of […]
Read More 2020 Happiness Project: Week #1Hello My Dear Darling Friends! The new year is here and it is time for me to continue my tradition of doing a year-long project! Through the years I have done a series of projects including: Happiness Project Transform Your Life Project Transform Your Life Project 2.0 Be-YOU-tifully YOU Project: 2018 2019 Be-YOU-tifully YOU Project […]
Read More 2020 Happiness ProjectHello My Dear Darling Friends! What is new and exciting in your world? I am looking forward with the built in new beginning that comes with a new year! This year I moved 3 times (Wa=> Az, Az=> Wa, Wa=> Hi) and I am proud of the fact that I was able to be consistent […]
Read More Workout and Word of the Day #138Hello My Dear Darling Friends! I have been putting this one off. While, it hasn’t been without its challenges and its losses; 2019 has been an amazing year and I am almost sad that it is ending. At the same time, I am ready for 2020 and this new chapter in my life. I better […]
Read More A few things that I would like to do before 2020Hello My Dear Darling Friends! Did you miss me? This is one of those “now or never moments.” As in, I better write this weekly post now and catch us up on the last two weeks of adventures or else it will never happen. This was another 2 of those blurry weeks, but not a dazed […]
Read More Be-YOU-tifully YOU Project 2.0 Week #48 & 49Hello My Dear Darling Friends! I made it through the entire 5 day Fitness Blender challenge and it feels good to know that I stuck with it. I know that 5 days is not very long, but this accomplishment is significant to me because there were a few days when I felt completely drained and […]
Read More Fitness Blender Challenge Day 5/5! Workout # 102Hello My Dear Darling Friends! Lately I have been practicing yoga and following a pilates monthly calendar, but I have reached a point in my journey where I am ready to add in some strength training. I will not be doing the heavy lifting I was doing in the winter and spring back in Scottsdale […]
Read More Day 1: Fitness Blender’s 5 Day Workout Challenge (also wkout #98)