Workout and Word of the Day #80

Hello My Dear Darling Friends! I have given up coffee, alcohol, and sleep aids for the past 4.5 days and I am pleased with the outcome.  I did notice a midday crash (even without the coffee), but I was also less reactive.  I am also enjoying my new sleep schedule which involves me feeling sleepy […]

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It’s Okay…

It’s okay to be tired and rest. It’s okay to not be happy all the time. It’s okay to make mistakes. It’s okay to be quiet and internally expressive. It’s okay to want more. It’s okay to want less It’s okay to not have all of the answers. It’s okay to be right here right […]

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I Feel Like A Mess

Is it bad to admit that I feel like a mess? It honestly feels cathartic to admit that I feel like a mess. Feeling like a mess does not mean that you are a mess because feelings change. The pieces of my life are fitting together beautifully and I still like I have so much […]

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Let Go & Level Up

I have recently learned two things about myself.  The first is that I am very stubborn.  And the second is that it is hard for me to let things go.  In the right circumstances, these are potentially good qualities, but lately they have been keeping me from growing into the best version of myself. 8 […]

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Everyday Blessings

The beginning of this week starting last weekend was heartbreaking, sad, and scary.  My kitten was sick and dying and it hurt to see him suffer.  He would not eat and he became so fragile and gaunt to the point where I could feel his bones.  We brought him to the vet and the tests […]

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What’s The Point?…

I have written in a journal for years and was so proud of the volumes of life stories that I wrote.  I remember back in 2011 when I decided to stop censoring my journals because I wanted to look back and remember exactly what it was like to be 23 years old. I looked forward […]

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