Workout and Word of the Day #32

Hello My Dear Darling Friends! Today I noticed that my mind was wandering away from the task at hand…  A lot.  I have been feeling a little tired and I know that it is because my body is adjusting to new changes.  I did the same workout routine for 4 weeks using methods of progressive […]

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Self-Care Sunday #2

Hello My Dear Darling Friends! I spent a majority of this weekend feeling fairly worn out.  I think it was a combination of stress and being that time of the month.  I chose to sleep in and to be gentle with myself. I drove around for awhile in search of brunch and decided that I […]

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