Workout and Word of the Day #5

Hello My Dear Darling Friends! I am so glad that I decided to embrace my recovery time and to focus on what I can do rather than what I can’t. Just that little shift has made a huge difference in my life. “Just change your mind and then your life will change too.” It sounds […]

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Workout and Word of the Day #4

Hello My Dear Darling friends! Oh, today is Friday! That happened fast 🙂 I am thankfully in less pain and in higher spirits today. Rest and recovery really pays off when you are nursing an injury and I am glad that I decided to take this time. In fact, I decided to create a deadline […]

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Workout and Word of the Day #3

Hello My Dear Darling Friends! I was feeling kind of bummed because the top of my foot is still sore even after a month so I decided to take a break from running yesterday. Right now I cannot do lunge or plank type exercises because it puts too much pressure on my toes. This is […]

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Let’s Flow

Last night’s moonlight walk was one to remember. I love the waves of inspiration that I am experiencing as I shift my thoughts to more positive places. Sometimes you need to acknowledge the past and cry over it then use those tears to cleanse and water new goals and dreams. I’m here for it and […]

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Moonlight Thoughts…

Nearly 13 years ago I got thrown off of a horse and landed on my neck. Since then my life hasn’t been the same. While I’m thankful that I wasn’t paralyzed, I have had to struggle with ongoing chronic neck pain, numbness in my arms and fingers, sharp pains, and nightmares. I think the worst […]

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