With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! Let’s catch up, shall we? It took me a little over 2 weeks to recover from my health issues. I am so thankful that I had the past week of from school! The week before this past week: That week was messy. I tried going to school on Tuesday, but […]
Read More Be-YOU-tifully YOU Project: #46 and #47I am in town for school and have had my heart absolutely set on becoming a dance fitness instructor. I joined a gym this past summer and decided to really take my weight loss journey seriously. The thing I missed the most about my new city was taking dance fitness classes. Anything from Zumba and […]
Read More COMMITWe are heading into the holiday season and I wanted to remind everyone (especially myself) to stay hydrated. And no, unfortunately tea, coffee, and alcohol do not count as hydrating beverages even though I wish they could. This time of year is hectic. Many of us have made plans with family and friends. There are […]
Read More Hydrate Over the HolidaysTis’ the season when people show up to class sneezing with snotty noses and coughs. Last night I started feeling a sore throat and I gargled with salt water first thing this morning. It is that time of year when germs are rampant, people are getting sick, and we are more susceptible to catching colds. […]
Read More Today I Am Swapping My Coffee For Green Tea w/ NO HoneyWhen you feel inspired don’t question it too hard. Just go with it… I call Tuesdays my “marathon day” at school because we are in the classroom from about 9:45 to sometimes 5 in the evening. On most days the teacher likes to start the class with a 2 hour lecture. I spent the first […]
Read More When You Feel Inspired Don’t Question ItMid-term week of Senior year I can’t believe it’s finally here! Fall quarter is usually my roughest quarter at school at least historically. I think that every year I had a class on campus I got super sick and fell behind and found myself just barely treading water by week #5… Correction… Drowning! This year […]
Read More Mid-term Week of Senior Year“Consistency Over Intensity.” This has been my latest mantra (that I came up with a few days ago) and it is serving me well. I have been known to jump onto fitness bandwagons and go hard for about 2 weeks then fall off and fall back into old habits. This mad cycle was becoming so […]
Read More Consistency Over IntensityHello My Dear Darling Friends! How was your week? My week was stressful, busy, hectic, and a little nerve-wracking. The funny thing is that those feeling were mostly felt, but when it came to actually doing all the things I was worried about it was not that bad after all. On Monday: Well, all weekend […]
Read More Be-YOU-tifully YOU Project: #42Usually it is called a cat nap, but I looked up the “biggest cat” and according to google it is a liger. It was a hectic week, but also an amazing week too. We had lots of assignments at school and I made it a point to stay active. I was proud of the fact […]
Read More I Had To Take A Liger NapSpend a little time everyday working towards your goals. And on those days when you don’t feel like doing anything, take some time to remember WHY you started. Life has been a little hectic lately. We are approaching the middle of the quarter at school. Pressures are rising and the homework load is being piled […]
Read More Remember WHY You Started