With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! This morning I felt so unmotivated and I have been craving sweets like crazy. It feels like a double whammy. I think this is how I must have coped with sadness in the past. I was so unmotivated that I almost took pre-workout to add some pep in my step, […]
Read More Workout and Word of the Day #56Hello My Dear Darling Friends, I feel a need to play catch-up again with these posts so this is yesterday’s workout. I had the gym to myself the entire time and it was nice. I felt energetic, strong, and very inspired. Today’s Workout is: Shoulders / Biceps + Core Triset | 4 sets 10 Front […]
Read More Workout and Word of the Day #54Hello My Dear Darling Friends! It has been a “minute” since I have written a workout and word of the day. And by minute I mean nearly an entire week! Luckily, I have kept up with my workouts and did not skip a beat in that department. I started a new full time job and […]
Read More Workout and Word of the Day #51Hello My Dear Darling Friends! It has been a busy day and I have been a busy girl. I started my new internship and a new job and both are keeping me busy, but it is never an excuse to skip my workouts. In fact, I look forward to my workouts more than ever these […]
Read More Workout and Word of the Day #50Hello My Dear Darling Friends! Friday is here, but I got some sad news this morning. I found out that my best friend Kathy passed away in January. I did not find out until this morning because I have been living in a different state. It made me feel so thankful that my friends Diana, […]
Read More Workout and Word of the Day #49Hello My Dear Darling Friends! I do not want to get too far behind with logging my workouts here so I am going to play catch up. This was technically my 66th strength training workout this year and I did it yesterday. Somehow I managed to fall behind with blogging 20 of those workouts, but […]
Read More Workout and Word of the Day #46Hello My Dear Darling Friends! Spring is here! The Mercury retrograde is over! It is a brand new month! And folks are starting to hit the gym and build their summer bodies! I am usually one of the only people at my gym in the morning, but today 4 other girls came to workout shortly […]
Read More Workout and Word of the Day #45Happy Friday My Dear Darling Friends! I love the fact that I look forward to my workouts now! I remember back in 2013 when one of my managers told me that I should make working out my new hobby / addiction. I honestly thought they were a little crazy and wished I could do that, […]
Read More Workout and Word of the Day #44Hello My Dear Darling Friends! We have reached the halfway point of the week! I always enjoy Wednesdays and always feel very energetic. I have been going for long walks at night and getting to bed a later than before, but it all seems to be working out which is nice. I think that my […]
Read More Workout and Word of the Day #42Hello My Dear Darling Friends! I hope your week is off to a great start! I have honestly done a total of 60 workouts so far this year. I just keep track of the workouts that I blog about and that is why I am on 41. I think this is the most consistent I […]
Read More Workout and Word of the Day #41