Workout and Word of the Day #90

Hello My Dear Darling Friends! Last night I felt tired and unmotivated to workout.  It did not help that our mainecoon Carl turned my yoga mat into his playground (aka pounce ground) and he refused to let me practice in peace 🙂 I have been very productive lately work wise and have been feeling much […]

Read More Workout and Word of the Day #90

Workout and Word of the Day #80

Hello My Dear Darling Friends! I have given up coffee, alcohol, and sleep aids for the past 4.5 days and I am pleased with the outcome.  I did notice a midday crash (even without the coffee), but I was also less reactive.  I am also enjoying my new sleep schedule which involves me feeling sleepy […]

Read More Workout and Word of the Day #80

Workout and Word of the Day #79

It feels so good to be more active.  Yesterday we went for a nice long walk around the Japanese garden.  After that we got some veggies from the store and I cooked up a giant stir-fry with Portuguese sausage.  I have been guilty of not eating enough vegetables and having a good wok is a […]

Read More Workout and Word of the Day #79

Workout and Word of the Day #71

Hello My Dear Darling Friends! I hope you are having a great week!  I have been feeling strong and energized which is exciting.  I do have to say that I have been a little grumpy and moody, but I think that just comes with adjusting to a new place and being busy with finals. Today’s […]

Read More Workout and Word of the Day #71