I am in town for school and have had my heart absolutely set on becoming a dance fitness instructor. I joined a gym this past summer and decided to really take my weight loss journey seriously.  The thing I missed the most about my new city was taking dance fitness classes.  Anything from Zumba and […]

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Hydrate Over the Holidays

We are heading into the holiday season and I wanted to remind everyone (especially myself) to stay hydrated.  And no, unfortunately tea, coffee, and alcohol do not count as hydrating beverages even though I wish they could. This time of year is hectic.  Many of us have made plans with family and friends.  There are […]

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Mid-term Week of Senior Year

Mid-term week of Senior year I can’t believe it’s finally here! Fall quarter is usually my roughest quarter at school at least historically.  I think that every year I had a class on campus I got super sick and fell behind and found myself just barely treading water by week #5…  Correction…  Drowning! This year […]

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Consistency Over Intensity

“Consistency Over Intensity.” This has been my latest mantra (that I came up with a few days ago) and it is serving me well.  I have been known to jump onto fitness bandwagons and go hard for about 2 weeks then fall off and fall back into old habits. This mad cycle was becoming so […]

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Be-YOU-tifully YOU Project: #42

Hello My Dear Darling Friends! How was your week?  My week was stressful, busy, hectic, and a little nerve-wracking.  The funny thing is that those feeling were mostly felt, but when it came to actually doing all the things I was worried about it was not that bad after all. On Monday: Well, all weekend […]

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I Had To Take A Liger Nap

Usually it is called a cat nap, but I looked up the “biggest cat” and according to google it is a liger. It was a hectic week, but also an amazing week too.  We had lots of assignments at school and I made it a point to stay active.  I was proud of the fact […]

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Remember WHY You Started

Spend a little time everyday working towards your goals.  And on those days when you don’t feel like doing anything, take some time to remember WHY you started. Life has been a little hectic lately.  We are approaching the middle of the quarter at school.  Pressures are rising and the homework load is being piled […]

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