Workout and Word of the Day: #7

Happy Friday My Dear Darling Friends! Last night I stayed up late and watched an entire season of the show “Silicon Valley.”¬† It was great ūüôā This morning for the first time in forever I was excited about getting out of bed. Yesterday I finally started working on my morning routine which now consists of […]

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Workout and Word of the Day #5

I have not been feeling very well today, but I have discovered that no matter how crummy I feel; light exercise and movement helps me to heal and recover better. ¬†When I spend all my time resting and sleeping the aches and pains start kicking in. I spent about 3 plus hours trying to figure […]

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Workout and Word of the Day #4

I might of had an English muffin with butter and strawberry jam along with a couple of slices of Jarlsberg…. ¬†Actually I most certainly did and it was delicious! Visits to my parents’ could very well be hazardous to my health and even detrimental to my waistline… ¬†That is if I do not supervise myself […]

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