My year always ends in August since it is my birthday month. I usually feel very energized in May and June and the first half of July, but by the time August begins I become introspective. At the end of August I have 2 choices. I can repeat and review the lessons and challenges of […]Read More Thank you August!
There is something magical about doing something for the very 1st time. A cocktail of emotions from excitement and nervousness to overwhelming anxiety, vulnerability, and downright fear. In that moment we decide to be brave and experience something brand new. Most people who know me know that I love to dance and more specifically I […]Read More For The Very 1st Time…
Yesterday I had a revelation and it was not only caused by the fact that it was my birthday. This revelation happened because yesterday was the first time since I took over the business (about 5 months ago) that I did not work at all. That’s right! I have worked every single day including Saturdays […]Read More Have You Ever Tried Jumping With Straight Legs?
Hello My Dear Darling Friends! This past week was full of diy home repairs. Just a week ago our other house had a broken water pump and we had a broken dryer. This week, both are fixed, but it was a stressful process that I am glad we got through. We installed a brand new […]Read More Be-YOU-tifully You Project 2.0 Week #34
My schedule has been crazy these days and it has been affecting my mind and morale. I have been sleeping from 2 am to noon so I am staying awake into the night and by the time I wake up, the day is halfway gone. And I guess this causes me to miss out on […]Read More 2 am – Noon
At the end of July I was grasping. Memories, dreams, and nightmares from my past were haunting me and making me feel small. I wrote the first version of Let Go & Level Up because I wanted to get out of my own way and I needed motivation to be brave and let go of the past. […]Read More Let Go & Level Up 2.0
Hello My Dear Darling Friends! I still do not feel any knee pain! I am amazed and thankful for the body’s ability to heal itself with the proper care. I have also found more sources of renewed motivation to continue this journey to becoming my healthiest self. There is of course injury prevention which is […]Read More Workout and Word of the Day #82
It feels so good to be more active. Yesterday we went for a nice long walk around the Japanese garden. After that we got some veggies from the store and I cooked up a giant stir-fry with Portuguese sausage. I have been guilty of not eating enough vegetables and having a good wok is a […]Read More Workout and Word of the Day #79
Is it bad to admit that I feel like a mess? It honestly feels cathartic to admit that I feel like a mess. Feeling like a mess does not mean that you are a mess because feelings change. The pieces of my life are fitting together beautifully and I still like I have so much […]Read More I Feel Like A Mess
Hello My Dear Darling Friends! I hope you had a great week! Last week I talked about how I needed to create a better work/life balance for myself. I spent the week doing the hard thing which was getting completely caught up with my work. Business has been so good that it has been hard […]Read More Be-YOU-tifully YOU Project 2.0 Week #30