With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! After today’s workout, I realized that it has been forever since the last time a workout really challenged me. I have enjoyed the last 60 days because it gave me a chance to experiment with my nutrition in January and then take some time to recover in February. There was […]
Read More Workout and Word of the Day #31Hello My Dear Darling Friends! I has been awhile, hasn’t it? Last week felt like a vacation. Our family came to visit and I even got to spend 2 days without opening my computer at all. I only missed my planned Friday and Sunday workouts last week. I am starting to see that life is […]
Read More Workout and Word of the Day #24Happy Monday My Friends! I just wanted to remind you to celebrate your progress. Sometimes life gets hectic and it is easy to get overwhelmed. Take a few big breaths then take the next step. It may not feel like a lot or enough, but those little steps sure add up. We got this! ❤ […]
Read More Never Forget How Far You’ve ComeHappy Friday My Dear Darling Friends! Friday the 13th to be more specific and the final Friday the 13th of the year! 2019 has been a wonderful whirlwind of a year that I am looking forward to looking back on. I am at a loss for words right now so let’s just get to the […]
Read More Workout and Word of the Day #132