Workout and Word of the Day #135

Hello My Dear Darling Friends! Today has escaped me a little.  This workout of the day is yesterday’s workout and today I am honestly thinking of calling it a rest day and just moving today’s workout to tomorrow.  I don’t do that very often, but today may be the day.  I am leaning towards taking […]

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Workout and Word of the Day #34

Hello My Dear Darling Friends! I just completed my 1st week of new exercises and they definitely challenge me sufficiently.  For the first four weeks I was working on lifting as heavily as I could and doing less repetitions (specifically 5 x 5).  For these next 4 weeks I am doing higher repetitions with lighter […]

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I Feel Restless…

It is strange to go from so much excitement to winter break… Not so long ago, I was working my tail off in every aspect of my life.  I was helping to run a business, taking a 16 credit program at school, working on a group project by myself, eating clean, working out hard, and […]

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Workout and Word of the Day: #35

Hello My Dear Darling Friends! Today I turned 29!  I think I spent this entire week in “Quarter-life-crisis mode.”  A big part of me wishes that I was more accomplished than I am or that I would have my life more pulled together by now.  That comparison game really is a killer and I have […]

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3-Day To-Do-List

I am thrilled because I officially turned in my Chemistry final which also happened to be my final assignment of spring quarter!!!  Now all that is left is writing my class evaluations and professor evaluations! Spring quarter was quite the saga with all of the unexpected events that kept on popping up.  I often felt […]

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Routine and healthy habits are helpful, but sometimes it is nice to be Unpredictable. Everybody loves surprises every now and then, but sometimes surprises are untimely.  That’s why I appreciate the quote: “Expect nothing prepare for EVERYTHING.” Unpredictability has its value and it keeps the mind thinking… Change your routes on the way to work (or on […]

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Statistical and Critical Thinking

The word statistics is derived from the Latin word status (meaning “state”). Early uses of statistics involved compilations of data and graphs describing various aspects of a state or country.  (Triola 5) Definitions: Data– are collections of observations, such as measurements, genders, or survey responses. Statistics– is the science of planning studies and experiments; obtaining data; and […]

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