I spend a lot of time thinking through scenarios. I Lose sleep imagining all the ways that things could go wrong. And often experience the paralysis of feeling overwhelmed. I felt myself losing sleep over it just last night and I have to say that it is a bad habit. Maybe it is a slight […]Read More Onto the Next Adventure!
A few days ago I broke down and cried. It felt good because I had an accumulation of emotions that were bubbling over. Crying feels a lot like hitting the reset button. I had a chance to unpack all the thoughts, concerns, and emotions that were tangled up into a big giant mound inside of […]Read More Last Night I Lost All My Patience
I struggle with letting go. I am just throwing it out there right here and now. We all have those things we need to work on and right now for me it is letting me go. Letting go is hard and I blame it on the “what ifs.” What if that would have worked out? […]Read More Imma show you how to do this. It’s easy when you let go…
I feel like the seasonal depression I was feeling for the past few weeks has just about passed. I hate feeling sad, blue, down in the dumps, and inconsolable. We all have our moments and mine happened this month. I am so thankful for the friends in my life right now who have helped me […]Read More On The Other Side
Why am I dragging? I woke up and had a cup of green tea in the morning,then a cup of earl grey in the afternoon, and right now I am sipping on a foamy cup of ginseng. Nothing sounds better than a cup of coffee right now… If I only had a cup of coffee […]Read More Dazed And Confused: A post about my addiction
When I was 24 I decided to do something crazy… 2 things actually… It was a frosty November morning in 2012… The dark kind of morning that urges you to stay snuggled up in bed. I was supposed to get a massage at a physical therapist’s office and was about to pry myself out of […]Read More It Almost Felt Like The End of an Era…(Story-time)
I find it funny that the statement “Let’s Prune” rhymes with “Let’s Spoon!” It has been over a year since I started to take “de-cluttering” seriously. I was inspired by Marie Kondo’s book the”Life Changing Magic of Tidying Up.” Kondo believes that everything in our household and our space should spark joy. We should dress […]Read More Let’s Prune!
Where were you the night when 2017 turned into 2018? Is that where you’d wanted to be? My goal for this entire holiday season was for it to be as stress-free as possible. 2017 was the year that I acknowledged and accepted the fact that I am not great at dealing with stress. In fact […]Read More Stroke Of Midnight
I went grocery shopping a few moments ago at my favorite QFC store. I surprised myself as I reached for blueberries, apples, cottage cheese, mutton, and eggs. I even spent a few juicy moments scrutinizing the sugar content in yogurt and walked away… Say what?!?! The most surprising moment of this trip was when I […]Read More I Turned Down Ice Cream and Wine for the Very 1st Time!
Hello My Dear Darling Friends! How was your week? I had a rough week and even my phone had something to say about my week: So yeah, that’s pretty accurate and I guess the phone doesn’t lie. On Tuesday I was feeling so vibrant, upbeat, and strong. We had our dance teacher back for dance […]Read More Transform Your Life Project 2.0: #22