Looking back fondly, I have to say that my theme for February was FUN! It was not exactly what I expected, but I am so glad that it happened! I was inspired by my friend Tara when she invited me to go swimming with her. Tara is an amazingly strong woman who has been one […]Read More Are You Having Fun (life update)?
Hello My Dear Darling Friends! I am happy to be back on track with my weekly posts. I just got through a period of feeling uninspired to blog and am so happy to be on the other side. What causes this sense of lack of inspiration? I think it happens when blogging becomes a task […]Read More Be-YOU-tifully YOU Project: Week #8
Hello My Dear Darling Friends! February is flying by! I cannot believe that we have already passed the halfway point. This has been a good 2 weeks for me. I decided to take a break from my super diet and I have started going for walks with one of my dearest friends. Back in December […]Read More Be-YOU-tifully YOU Project: Weeks # 6 & 7
Hello My Dear Darling Friends! Happy Saturday!!! This week I started to feel the positive effects of working out consistently! I have more energy and less pain overall in my body. I also feel more confident because I know that I am taking care of myself and my health and we all need to remember […]Read More Workout and Word of the Day: #28
Hello Everyone! Thursdays have become my new favorite day because it is my last day of classes before the weekend! I do have my work cut out for me! Take a look at this To-Do-List!!! Even thought life has been hectic and pretty stressful I have started making my health and fitness a priority this past […]Read More Workout and Word of the Day: #75
Why do we sabotage ourselves?!?! Change is scary. Change poses a huge threat to what is comfortable and familiar. Change creates a new awareness and new perspective. It can feel like you’re facing a death. You either face the death of what you just learned you want. Or you face the death of who you’ve […]Read More Stop Sabotaging Yourself!
Congratulations! We have made it through another Monday! I have grown to like Mondays over the course of these past two months because it is a day that I don’t have an evening class. It is nice to gradually ease into my classes each week. How was your day? My day was pretty busy. I […]Read More Workout and Word of the Day #48
I went into my new gym and rocked it at Mixxedfit! I even decided to sign up for “towel service.” The thought of not having to lug around my own towel and add it to my laundry pile, excites me! (It is pretty late so this post will be brief.) Workout of the Day: Mixxedfit […]Read More Workout and Word of the Day #44
Have you ever experienced that nervousness of joining a new gym? It is now full-swing spring and with summer right around the corner you know that you have goals in mind. You want to feel good about the way you feel and look! Maybe it is to run your first or 5th triathlon. Or a […]Read More New Gym Nervousness
I am so happy that the weekend is here! One thing that I like about planning my own workouts is the flexibility. I have been trying to think of myself as my own “personal trainer.” I guess it doesn’t get any more personal that doing it myself, right? 🙂 I had planned this week’s workout […]Read More Workout and Word of the Day #29