On the struggle bus

Okay, wow, yesterday was ROUGH! I was on the struggle bus and I could not get off of it… In the middle of last week I started working again and it fucked with my mental game a little… These past 5 months, I have had the luxury of focusing solely on my fitness and weightloss […]

Read More On the struggle bus

Workout and Word of the Day #59

Hello My Dear Darling Friends! Do you ever struggle with motivation?  How do you get past it and keep moving forward towards your goals?  Please comment below to share your tips and tricks! I got through 12 solid weeks of training and I feel so accomplished, but I noticed that around week #10/12 I started […]

Read More Workout and Word of the Day #59

Workout and Word of the Day #48

Hello My Dear Darling Friends! I hope you are having a wonderful first week of April!  My energy was on the lower end and yesterday I felt pretty worn out.  I made it a point to do a little extra selfcare with foam rolling and rolling out the sore spots with my lacrosse ball.  Thankfully […]

Read More Workout and Word of the Day #48

Workout and Word of the Day #47

Hello My Dear Darling Friends! I have honestly been feeling a little lackluster during my workouts lately.  There are a few variables that are playing into this.  I have been experimenting with varying levels of hydration this week and that has affected my energy levels.  Also, we have had fast food a few times for […]

Read More Workout and Word of the Day #47

Starting Today…

I have spent a lot of time re-analyzing the past and thinking about the way things should be.  Self-reflection is a good thing and it can help us to learn from our mistakes.Spending too much time in the past becomes harmful when the shadows of your past draw you in and keep you stuck.   I […]

Read More Starting Today…

Daily Prompt: Slog

We spent many sleepless nights awake working hard and slogging through problems.  Countless sacrifices have been made.  Experiencing the humility of not knowing, but being willing to learn.  Sitting still and focusing harder than ever.  And now here we are slogging through the wind and rain.  Showers beating down on our back.  Cheeks rosy from the […]

Read More Daily Prompt: Slog

April Showers Bring May Flowers

“April Showers bring May Flowers.”  What kinds of flowers are you growing in your garden? That phrase about April showers and May flowers always gets me so excited about spring and it reminds me that I have a lot to look forward to. I think this phrase has a lot of symbolism outside of the […]

Read More April Showers Bring May Flowers

Workout and Word of the Day #40

Today I could feel myself fighting with my desire to workout.  The nervous/lazy side of me almost won.  My sister and I had planned on working out together.  Initially we wanted to do an early morning workout, but I texted her last night and asked if we could go at 8:30 rather than 5:30.  Innocent […]

Read More Workout and Word of the Day #40