Workout and Word of the Day #59

Hello My Dear Darling Friends! Do you ever struggle with motivation?  How do you get past it and keep moving forward towards your goals?  Please comment below to share your tips and tricks! I got through 12 solid weeks of training and I feel so accomplished, but I noticed that around week #10/12 I started […]

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Never Miss a Monday

Good Morning My Dear Darling Friends! I just wanted to take some time to wish you a happy Monday!  And with this I wanted to remind you to never miss a Monday! Okay, so you may not always wake up early enough to hit that spin class or that full workout you had planned.  Or […]

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