Simply Anxiety…

Have you ever met someone for lunch then choked on an egg salad sandwich as they walked you through a mindfulness exercise? “Let’s sit here with out talking and savor each bite.  Chew slowly and enjoy.” Well, it turns out that they could chew and savor more quickly than I could and I sat there […]

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Be-YOU-tifully YOU Project: #51

Hello My Dear Darling Friends! The theme of this past week was: depression.  I had the usual seasonal depression, but was also depressed by all of the big changes in my life.  Sometimes big changes help me snap out of depression, but this time around it feels like I dove right in. My life feels […]

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Keep Standing Tall

Keep all your dreams, keep standing tall If you are strong you cannot fall There is a voice inside us all So smile when you can When you can Just thought I would share a little inspiration this morning. Be Real.  Be True.  Be You. ❤ Alana

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My Heart Is So Full

Yes, life has been a little chaotic lately.  I expect it to be because there are only 2 weeks left in the quarter. I am enjoying this time in my life so much that I almost don’t want it to end.  It is a good thing I am enjoying every moment to the fullest. I […]

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I’m Upset!

Hello July! I see you!  And I still cannot believe that half of the year is already done.  That’s okay we just have to make the most of the time that is left! This is going to be the final summer of my twenties and at the very end I will be turning 30.  At […]

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What God Hath Promised

God hath not promised Skies always blue, Flower-strewn pathways All our lives through. God hath not promised Sun without rain, Joy without sorrow, Peace without pain. But God hath promised, Strength for the day, Rest for the labor, Light for the way. Grace for the trials Help from above, Unfailing sympathy, Undying love. ~Annie Johnson […]

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