I am absolutely obsessed with this song probably the same way everyone else is. I meant to write about it sooner before it became so mainstream, but better sooner than later, right? Sometimes it is absolutely terrifying to be alone and other times it is consoling for the soul. I think my fear was always […]Read More I Know You’re Scared Of The Unknown You Don’t Want To Be Alone
Why do we sabotage ourselves?!?! Change is scary. Change poses a huge threat to what is comfortable and familiar. Change creates a new awareness and new perspective. It can feel like you’re facing a death. You either face the death of what you just learned you want. Or you face the death of who you’ve […]Read More Stop Sabotaging Yourself!
When you are in the process of making big changes it often helps to start over. You need to uproot the weeds and some of the existing plants. Sir up some dirt and mix it with good soil. Create a new environment that is conducive to growth. Release the old ways and worn out ideologies […]Read More Transform Your Life Project #21
You need to plant seeds if you plan on growing a garden! Sometimes the wind blow and the rain will fall and your seeds may fall and land upside down on the ground. Don’t let that stop you. Scoop up your seeds, add a few new ones, and replant your garden! You will be surprised […]Read More Watch Your Garden Grow!
I have had lots of different thoughts swirling in my mind lately and this evening when I was cleaning my house I discovered a couple of realizations about myself… I am about to make more big changes in my life (hopefully for the best) and I think this is a perfect time for some deep […]Read More Thoughts, Ramblings, and Realizations
It takes a tremendous amount of work and discipline to become a fit and fabulous woman. That is my goal and once I get there I think that I would much rather maintain it than have to keep starting over. I had a good day overall, but the swimming pool feels like it is getting […]Read More Workout and Word of the Day #46
Welcome back! That is for you AND Me. Where have I been? I have been staying out of trouble and busy with work and school. I guess that has been the theme of my life for awhile now. April presented new challenges to me because I started taking night classes on campus and that threw […]Read More Transform Your Life Project: Week #18
I remind myself of this often. Especially throughout the times when I feel discouraged or stuck. I need to be in a place and environment where I can learn, grow, and thrive. Sometimes you can stay in place and just change your perspective. Give your life a paradigm shift. Other times you have to physically […]Read More When You Stop Growing It Is Time To Get Going
LEARNING teaches me that I am capable of doing far more than I ever dreamed possible. ACCEPTING CHALLENGES pushes me to accept new responsibilities and hold myself accountable. OVERCOMING OBSTACLES reminds me that I am far stronger and persistent than I give myself credit for. RESISTANCE TRAINING empowers me and gives me opportunities to face […]Read More Valuable Values
I wrote this entire post exactly the way I wanted it to be written on Saturday. Somehow I lost the draft and have not been able to recover it. I guess that means it is really gone and I really should just let it go. Sometimes it simply seems easier to be upset and think […]Read More Let it Go!