Stop Sabotaging Yourself!

Why do we sabotage ourselves?!?! Change is scary. Change poses a huge threat to what is comfortable and familiar. Change creates a new awareness and new perspective. It can feel like you’re facing a death. You either face the death of what you just learned you want. Or you face the death of who you’ve […]

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Transform Your Life Project #21

When you are in the process of making big changes it often helps to start over.  You need to uproot the weeds and some of the existing plants.  Sir up some dirt and mix it with good soil.  Create a new environment that is conducive to growth.  Release the old ways and worn out ideologies […]

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Watch Your Garden Grow!

You need to plant seeds if you plan on growing a garden! Sometimes the wind blow and the rain will fall and your seeds may fall and land upside down on the ground.  Don’t let that stop you.  Scoop up your seeds, add a few new ones, and replant your garden!  You will be surprised […]

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Valuable Values

LEARNING teaches me that I am capable of doing far more than I ever dreamed possible. ACCEPTING CHALLENGES pushes me to accept new responsibilities and hold myself accountable. OVERCOMING OBSTACLES reminds me that I am far stronger and persistent than I give myself credit for. RESISTANCE TRAINING empowers me and gives me opportunities to face […]

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Let it Go!

I wrote this entire post exactly the way I wanted it to be written on Saturday.  Somehow I lost the draft and have not been able to recover it.  I guess that means it is really gone and I really should just let it go.  Sometimes it simply seems easier to be upset and think […]

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