I am 30 pounds lighter than I was on my birthday (end of August.) And I am still struggling to love myself. There are times when I can celebrate my progress and feel proud of the results that I have gotten from working my butt off (consistently.) I often feel lighter, brighter, and inspired to […]Read More 30 lbs lighter and still feeling too heavy…
Hello My Dear Darling Friends! How is your week going? This has been a good week for me. I am on Day #10/21 of my bone broth experiment and so far I have had 3 planned and successful bone broth fast days. I have strictly stuck with the guidelines on my fasting days, but my […]Read More Workout and Word of the Day #16
Hello My Dear Darling Friends! How was your day? Today was a decent day, but I felt more sad than I have in awhile without really knowing why. I think it might be because I haven’t been coding very much lately and it is on my list of things to do. I have been spending […]Read More Workout and Word of the Day #14
Hello My Dear Darling Friends! Yes, I’ve said it, “I’m Overwhelmed!” in a good way though. Today is my Day #1/21 of Dr. Kellyann’s 21 Day Bone Broth Diet and so far things are going well. Not to worry, I eat more than just bone broth during these 21 days. I borrowed her book from the […]Read More I’m Overwhelmed! To-Do-List
Hello My Dear Darling Friends! If it seems like I have been away lately, I definitely have been. I am starting to see that I can do a lot, but I do not have to do everything all the time. I have been working on being more mentally flexible and by this I mean less […]Read More Pause and Grind
Hello My Dear Darling Friends! I kind of just need to vent right now… Yesterday ended up being a rest day. Usually I like to kick the year off powerfully with a dip in the ocean and a hearty workout, but yesterday ended up being much heavier than I expected. My partner and I went […]Read More When you roll with the pigs expect to get dirty
Hello My Dear Darling Friends! Doesn’t 2020 have a nice ring to it? We have just 5 days left in 2019 and I would like to spend this time organizing my life and letting go of the baggage I have been dragging along. This last decade from 2010-now has been very heavy, but also full […]Read More Is it bad to want more?
Hello My Dear Darling Friends! Depression, sadness, more depression, more sadness… That was the vibe of my entire week and it is hard to feel alive and passionate in the midst of depression. I really hope that this is temporary and something that I can heal from. I feel myself withdrawing and pushing away the […]Read More Be-you-tifully YOU Project 2.0 Week #38
This morning I got into my car, drove down my palm tree lined driveway and got out of my car to open the gate. Right as I got ready to sit back in the driver’s seat, I realized that my seat was already taken. A frog had seated itself right in my driver’s seat and […]Read More That’s gotta be good luck, right?
It’s okay to be tired and rest. It’s okay to not be happy all the time. It’s okay to make mistakes. It’s okay to be quiet and internally expressive. It’s okay to want more. It’s okay to want less It’s okay to not have all of the answers. It’s okay to be right here right […]Read More It’s Okay…