Workout and Word of the Day #123

Hello My Dear Darling Friends! I hope you had a lovely holiday!  Yesterday was probably the least stressful Thanksgiving I have ever had in my entire life and it was a nice change of pace.  It was just the two of us with our cats since our families live far away now.  We intentionally wanted […]

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Today I Needed a Rest…

Today I felt completely drained and exhausted.  I felt like I needed a rest and I took it.  I picked out my workouts for the day then decided to take the day off. I have been busy moving and adjusting to my new environment and that is okay. I think the highlight of my day […]

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I Am Taking 2 Weeks Off

Hello My Dear Darling Friends! About a week ago I gave myself “permission” to take a week off from working out.  I have been so consistent since January, but noticed that I was putting so much pressure on myself and being unkind.  This Monday I decided that 2 weeks will not hurt.  This is a […]

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I Feel Restless…

It is strange to go from so much excitement to winter break… Not so long ago, I was working my tail off in every aspect of my life.  I was helping to run a business, taking a 16 credit program at school, working on a group project by myself, eating clean, working out hard, and […]

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Holiday Cheer In A Cup?

  How is Thanksgiving already next week?!?!  How is the end of 2018 rapidly coming to a close?!?!  This year is flying by! I used to get a daily coffee from Starbucks or another nearby coffee shop, but this year I decided to curb the habit and save money.  I now get a bottle of […]

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I Don’t Want To Slow Down

3 weeks ago I was working. 2 weeks ago I was packing. 1 week ago I was moving then flying. This week I started school.. On Monday I ran 13 different errands. I had a headache for 4 days.  When that went away I caught a head cold that is lingering and today my stomach […]

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Workout and Word of the Day: #9

Yesterday I went to a different physical therapy clinic that was highly recommended, but not  covered under my insurance.  My dance teacher assured me that it would be worth the investment.  A few weeks ago I did something in my dance workshop at the end of the quarter and end of the class that made […]

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