Valentine’s Day is coming to a close and I wanted to take some time to say that you, YES YOU are so Beautiful!!! This holiday is often saturated by chocolate and flowers and date night plans for couples and I know from experience that being single on this night can feel lonely. You might question […]Read More Sexy Comes In Every Size!
Today was a good day… I brewed us both a cup of rooibos tea and I made us a morning green smoothie for breakfast. I even found out that adding a tablespoon of oatmeal to the smoothie and some sparkling lime mineral water makes it even more delicious. But when I started rolling up my pink yoga mat, our […]Read More Workout and Word of the Day #69 Feelin’Fine ❤
I think the best workout of ALL is the workout that does NOT feel like work. This is why I love, love, LOVE dance fitness! Zumba, Swing, Salsa, Blues, Hula, Tahitian, Mixxedfit, Capoiera, Ballroom, Ballet, hitting the club, and Everything else. I’ll take it ALL. I just love to dance. I don’t go clubbing like […]Read More My back’s aching, my bra’s too tight, my hips shaking from left to right…
I’m Worth It… I don’t think I tell myself or believe it enough. It is so challenging. I am great at putting other things first. People, my job, projects, and other things. Living from day-to-day and giving each moment my best. I think survival is a habit for me. I survived that relationship for over […]Read More Give It To Me I’M WORTH IT
I thought love was timeless, unconditional, powerful, and everlasting. I thought love could heal, bring hope, joy, and warmth… How can something so beautiful and pure cause so much pain? Why do the people we love the most hurt us? You could spend years feeling nearly inseparable with a soul then one day they just […]Read More Why Do the People We Love Leave?
This may not be the best song to play after a break-up. Sometimes I surprise myself with my song selections. I am still such a sucker for a good love song. Also this video is so sensually gorgeous. It is always possible to find love right where you are and you don’t always need […]Read More Your Soul Could Never Grow Old It’s Evergreen