Sexy Comes In Every Size!

Valentine’s Day is coming to a close and I wanted to take some time to say that you, YES YOU are so Beautiful!!!  This holiday is often saturated by chocolate and flowers and date night plans for couples and I know from experience that being single on this night can feel lonely.  You might question […]

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My back’s aching, my bra’s too tight, my hips shaking from left to right…

I think the best workout of ALL is the workout that does NOT feel like work.  This is why I love, love, LOVE dance fitness!  Zumba, Swing, Salsa, Blues, Hula, Tahitian, Mixxedfit, Capoiera, Ballroom, Ballet, hitting the club, and Everything else.  I’ll take it ALL.  I just love to dance.  I don’t go clubbing like […]

Read More My back’s aching, my bra’s too tight, my hips shaking from left to right…

Give It To Me I’M WORTH IT

I’m Worth It… I don’t think I tell myself or believe it enough.  It is so challenging.  I am great at putting other things first.  People, my job, projects, and other things.  Living from day-to-day and giving each moment my best.  I think survival is a habit for me.  I survived that relationship for over […]

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Why Do the People We Love Leave?

I thought love was timeless, unconditional, powerful, and everlasting.  I thought love could heal, bring hope, joy, and warmth…  How can something so beautiful and pure cause so much pain?  Why do the people we love the most hurt us? You could spend years feeling nearly inseparable with a soul then one day they just […]

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