Sexy Comes In Every Size!

Valentine’s Day is coming to a close and I wanted to take some time to say that you, YES YOU are so Beautiful!!!  This holiday is often saturated by chocolate and flowers and date night plans for couples and I know from experience that being single on this night can feel lonely.  You might question […]

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My back’s aching, my bra’s too tight, my hips shaking from left to right…

I think the best workout of ALL is the workout that does NOT feel like work.  This is why I love, love, LOVE dance fitness!  Zumba, Swing, Salsa, Blues, Hula, Tahitian, Mixxedfit, Capoiera, Ballroom, Ballet, hitting the club, and Everything else.  I’ll take it ALL.  I just love to dance.  I don’t go clubbing like […]

Read More My back’s aching, my bra’s too tight, my hips shaking from left to right…