Workout and Word of the Day #42

Hello My Dear Darling Friends! I have missed you all.  I  hope you are all staying healthy and safe.  At least we have made it through the first round of quarantine.  I haven’t been doing many traditional workouts, but I have been active with yard work and walks.  I have successfully started my days with […]

Read More Workout and Word of the Day #42

2020 Happiness Project Week #9

Hello My Dear Darling Friends! It has only been a few days since we covered the last few weeks, but I have felt a dramatic shift in my energy since then.  This week I felt frustrated, angry, and even a little enraged… Nothing earth shattering happened, but I did let some things get under my […]

Read More 2020 Happiness Project Week #9

Pause and Grind

Hello My Dear Darling Friends! If it seems like I have been away lately, I definitely have been.  I am starting to see that I can do a lot, but I do not have to do everything all the time.  I have been working on being more mentally flexible and by this I mean less […]

Read More Pause and Grind

Playing With Patterns

I am learning to take less of an “all-or-nothing” approach to my life.  I tried to make that work for over a decade and it just stressed me out and made me sick.  This is the year that I think that reality finally clicked. I am learning to play with patterns and observe how they […]

Read More Playing With Patterns