Starting Over

Starting over is scary, unsettling, risky, but also refreshing and exciting. One of my friends posted a status about being inspired by Marie Kondo’s Netflix series.  I commented and said that I read her book back in 2016 and it helped me let go of a lot of excess. Her response made me laugh.  She […]

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Workout and Word of the Day #3

Hello My Dear Darling Friends! It feels great to work out consistently again.  There is a definitely a direct correlation between working out and my mood.  I flew in to Scottsdale then had the joy of working out in the gym at the resort.  This was my first time lifting weights in over a month […]

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Workout and Word of the Day #1

Hello My Dear Darling Friends! I am back at it again!  Last year (2018) I did a total of 39 “Workout and Word of the Day” posts.  That is hardly any for an entire year.  Luckily, I was still able to lose some weight and make progress! January 2018 January 2019 I feel ready to […]

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Be-YOU-tifully YOU Project 2.0

Hello My Dear Darling Friends! The new year is here and it is time for me to continue my tradition of doing a year-long project!  Through the years I have done a series of projects which include: Happiness Project Transform Your Life Project Transform Your Life Project 2.0 Be-YOU-tifully YOU Project These projects have helped […]

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Take A Moment To Look Outside

Wherever you are, indoors, outdoors, on the bus, driving to work, in the gym, or even in bed; get up and take a look outside. The seasons are changing as the trees let go of their leaves and remind us that transformation is a process.  There is beauty out there and it is up to […]

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The Last Monday of My 20’s

This is the very last Monday of my 20’s… This fact blows my mind a little.  I know where the time has gone.  I have been here in the THICK of life: Learning Growing Stumbling Getting back up again. I want this next decade of my life to be happy, healthy, memorable, and successful. I […]

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