Weight loss Wednesday

  Hello My Dear Darling Friends! If you have been following me for awhile (or even just a little bit) you probably know that I have been on a weight-loss journey.  This journey has been more of an overall transformation that reaches beyond the number on the scale.  I am working towards becoming the best […]

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Workout and Word of the Day #39

Hello My Dear Darling Friends! Happy Wednesday!  It seems like I have fallen a little behind with my overall posting, but luckily, I have kept up with my workouts! I have discovered that my body must be decently acclimated to caffeine because I am using a pre-workout on Tuesdays and Thursdays and I have not […]

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Workout and Word of the Day #26

Hello My Dear Darling Friends! I used to dread my workouts and now they have become the highlight of my day!  I am happy because this is the most consistent that I have ever been especially with resistance training. I was pretty consistent with general exercise from September through the beginning of December, but my […]

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Workout and Word of the Day #25

Hello My Dear Darling Friends! Happy Monday!  I woke up this morning not wanting to do anything…  Last night was a lot of fun.  I cooked up a delicious romantic dinner of seared ahi tuna, roasted broccoli (my newest fav), and a glass (or 2) of Cabernet.  It was hard for me to fall asleep.  […]

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Workout and Word of the Day #23

Hello My Dear Darling Friends! Happy Valentine’s Day!  I was a little out of it today and I think it was because I lightly sprained my wrist yesterday.  It must have been from the hours I spent coding / gaming or maybe I went a little too hard on the clapping push-ups the other day.  […]

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