Workout and Word of the Day #38

This morning I took 17 extra minutes of sleep.  I thought that I would have to give up breakfast in order to get to work on time, but I was able to fit everything in!  These days, my breakfasts have been consisting of: pineapple, grapes, and blueberries accompanied by my lemon-cayenne tea.  The fruit is […]

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Workout and Word of the Day #36

In the past 3 weeks I have had two pretty big life changes.  I moved AND Christopher got us a new puppy.  I have been feeling a little frustrated, discouraged, tired, and physically unmotivated when it comes to working out lately.  I have been beating myself up over it and trying to say that this […]

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