With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! I hope you are enjoying your weekend! My emotions have been kind of high, but that seems to be expected this time of month (I am noticing a pattern.) I think it is time to switch up my routine again pretty soon. Lately I have been following Cassey Ho’s blogilates calendar and And […]
Read More Workout and Word of the Day #94Hello My Dear Darling Friends! It feels good to be consistent. I thought that Friday was supposed to be a rest day, but I was mistaken. Cassey snuck in a little pilates side series into the calendar. It ended up being a nice blend of relaxing and challenging. My motivation definitely varies from day to […]
Read More Workout and Word of the Day #93Hello My Dear Darling Friends! I took a break from gardening yesterday and I am glad that I did. I have been working outside every single day and it was nice to spend the rainy day indoors. Instead, I decided to do my workout earlier in the day. Workout of the Day: Core + Butt […]
Read More Workout and Word of the Day #92Hello My Dear Darling Friends! My workouts have been getting later and later because my days have been busy. I have been working hard and making it a point to spend more time outside when the sun is out. In yesterday’s case, it was raining. It down poured while I was weeding the garden. My […]
Read More Workout and Word of the Day #91Hello My Dear Darling Friends! Last night I felt tired and unmotivated to workout. It did not help that our mainecoon Carl turned my yoga mat into his playground (aka pounce ground) and he refused to let me practice in peace 🙂 I have been very productive lately work wise and have been feeling much […]
Read More Workout and Word of the Day #90Hello My Dear Darling Friends! Today I was a day ahead all day. For some reason I was convinced that it was October 8th. I even txted my Dad to wish him a Happy Birthday (his birthday is on October 8th.) He was sweet and did not even correct me. I guess this means that […]
Read More Workout and Word of the Day #89Hello My Dear Darling Friends! I thought I was going to get around to writing both of these posts separately, but I never got around to doing it so I will just lump them together. It helps that Friday was more of a rest day. Friday’s Workout: Meditation + Gentle Yoga Meditation for mental balance […]
Read More Workout and Word of the Day #87 & 88Hello My Dear Darling Friends! It feels good to have a workout routine once again. This was my 3rd day in a row of working out and sticking with more of a routine. This was yesterday’s workout by the way. Life has been busy, but I like it this way! Today’s Workout is: Yoga + […]
Read More Workout and Word of the Day #86Hello My Dear Darling Friends! When I woke up this morning my hamstrings and hip creases felt sore (not in a bad way.) It was a nice feeling that I have not felt in awhile. I am glad that the cardio workout I did yesterday worked 🙂 Today was another non-depressing day and I can […]
Read More Workout and Word of the Day #85!Hello My Dear Darling Friends! It has been awhile since I have done a workout and word of the day! I have been a busy lady lately, but I am never too busy to begin anew at the start of a brand new month. With October comes the 4th and final quarter of the year […]
Read More Workout and Word of the Day #84