With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! I told you I would be back shortly and here I am! I got caught up on work, cooked a giant veggie stir-fry for brunch, did some yard work, went for a nice walk, then finally got around to my workout. Today’s Workout is: 45 Minute Home Hiit Workout I […]
Read More Workout and Word of the Day #11Hello My Dear Darling Friends! This is the workout that I did on Sunday that was actually planned for Friday, but I rested on Friday AND Saturday then shifted it to Sunday. It is a decent upper body workout and I don’t want you to miss out on it. Workout of the Day: 35 Minute […]
Read More Workout and Word of the Day #10Hello My Dear Darling Friends! What is new and exciting in your world?!?! Yesterday my boyfriend and I finally got an Instant Pot! I was even more excited to see that they have an instant pot/ air fryer combo! Have you ever used an air fryer before? I haven’t yet, but am looking forward to […]
Read More Workout and Word of the Day #9Hello My Dear Darling Friends! I hope you had a fun weekend. It has been super rainy here in Hawaii, but it always manages to stay at a warm and comfortable temperature. Just for future reference, if you ever plan on visiting the Big Island; January may not be the best month because it is […]
Read More Workout and Word of the Day #8Hello My Dear Darling Friends! How are you today? I am doing well, but yesterday I felt super anti-social. I honestly have been feeling this way all week long. Our neighbors invited us over for some beers and they wanted us to see how they had decorated under their house with lights, tiki torches, and […]
Read More Workout and Word of the Day #5Hello My Dear Darling Friends! I hope you had a great weekend! I spent this weekend working and it was nice. We also made it a point to go on walks throughout the day. I want to go for a swim at the beach, but the wave levels have been so high lately so I […]
Read More Workout and Word of the Day #3Hello My Dear Darling Friends! I am enjoying this new year and I hope that you are too. I have been feeling strong throughout my workouts, but I have not yet managed to practice yoga yet other than my own occasional impromptu flows (I guess that counts too.) I will just take things step by […]
Read More Workout and Word of the Day #2Hello and Welcome! Today I had the pleasure of hitting the reset button and beginning at the beginning… Workout number 1! Last year I recorded 139 workouts on my blog (if I get ambitious, I might post some stats like how many workouts I did each month.) I did a lot more, but these were […]
Read More Workout and Word of the Day #1Hello My Dear Darling Friends! I am so happy that you are here today! Seriously, thank you for stopping by and visiting my workout and word of the day posts. They are my reminder to stay active because having a healthy body also helps us to have healthy minds. It is also important to learn […]
Read More Workout and Word of the Day #139Today I completed my 8 week workout program! First, I should probably rewind to 2 days ago on Christmas. I planned on doing the scheduled workout and then I never got around to it so I decided to rest. Then yesterday, I had an emotionally foggy day (we were crazy enough to make a Target […]
Read More I took 2 days off…