Workout and Word of the Day #51

Hello My Dear Darling Friends! I am so happy that this is becoming a regular thing once again. Today I felt a lot better than I have the past few days. I don’t know what it was, maybe food sensitivity, but I felt really physically yucky. I could still function and crushed my workouts in […]

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Workout and Word of the Day #50

Hello My Dear Darling Friends! Yesterday evening I felt a little more energetic so I decided to do a little pilates workout followed by yoga. I was pleasantly surprised by this burst of energy and felt strong throughout both videos. My knee has been bothering me for about 3 weeks now, but it is thankfully […]

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Workout and Word of the Day #48

Hello My Dear Darling Friends! Who knew that a 30 minute pilates workout that utilizes cans could burn so much?!?! Well, if you do the workout below then you will soon find out! Sydney suggested using very light weights so I grabbed my 5 lb. and 8 lb. dumbbells. The 8 lbs never got any […]

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Workout and Word of the Day #41

Hello My Dear Darling Friends! Last Wednesday’s Workout really was the hardest workout that I have done all year.  And the beautiful thing is the fact that I got to do it outside and it was all body weight with no equipment.  I was super sore and tired on Thursday and Friday and still feeling it […]

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Workout and Word of the Day #39

Hello My Dear Darling Friends! I feel so alive and feel so blessed to be right here right now.  I have discovered a new passion in gardening.  I have been spending as much time as I can outside and my depression has disappeared!  Yesterday we got a Shipt delivery and I got a new set […]

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