Workout and Word of the Day #31

Hello My Dear Darling Friends! After today’s workout, I realized that it has been forever since the last time a workout really challenged me.  I have enjoyed the last 60 days because it gave me a chance to experiment with my nutrition in January and then take some time to recover in February.  There was […]

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Workout and Word of the Day #103

Hello My Dear Darling Friends! Yesterday was an exceptionally wonderful day.  A dear friend of mine came to visit me and it was the first time we have seen each other in the past 8 years.  We made coffee and talked and visited for hours.  It turned out that all of my nervousness and anxiety […]

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Workout and Word of the Day #91

Hello My Dear Darling Friends! My workouts have been getting later and later because my days have been busy.  I have been working hard and making it a point to spend more time outside when the sun is out.  In yesterday’s case, it was raining.  It down poured while I was weeding the garden.  My […]

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Workout and Word of the Day #90

Hello My Dear Darling Friends! Last night I felt tired and unmotivated to workout.  It did not help that our mainecoon Carl turned my yoga mat into his playground (aka pounce ground) and he refused to let me practice in peace 🙂 I have been very productive lately work wise and have been feeling much […]

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