With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! I am looking forward to my workouts rather than dreading them and that is a great feeling. I know that I go through these different cycles of motivation. Some days I am ready to go and other days I can barely get out of bed, but I know that regardless […]
Read More Workout and Word of the Day #109 (FB Day 4)Hello My Dear Darling Friends! I got my workout done earlier in the day, but I saved yoga for the end of the day. That schedule seems to work well. I am still navigating through my work schedule, workout, and everything in between. It can be a balancing act when you work from home. I […]
Read More Workout and Word of the Day #107 (FB Day 2)Hello My Dear Darling Friends! I hope you enjoyed your Monday. It was a lovely Monday for me even though I got a migraine and ended up feeling awful and sick. Thankfully, I was able to rest and recover and now I am feeling a lot better. Recovering from an ailment always reminds me how […]
Read More Workout and Word of the Day #96Hello My Dear Darling Friends! It feels good to be consistent. I thought that Friday was supposed to be a rest day, but I was mistaken. Cassey snuck in a little pilates side series into the calendar. It ended up being a nice blend of relaxing and challenging. My motivation definitely varies from day to […]
Read More Workout and Word of the Day #93Hello My Dear Darling Friends! This week I got to experience the magic of a new month! I enjoyed September, but it was full of growing pains and some extra sadness. I felt like I was able to move past my sadness and depression this week and I am so thankful for that. Our house […]
Read More Be-YOU-tifully You Project 2.0 Week #40Hello My Dear Darling Friends! I thought I was going to get around to writing both of these posts separately, but I never got around to doing it so I will just lump them together. It helps that Friday was more of a rest day. Friday’s Workout: Meditation + Gentle Yoga Meditation for mental balance […]
Read More Workout and Word of the Day #87 & 88Hello My Dear Darling Friends! It feels good to have a workout routine once again. This was my 3rd day in a row of working out and sticking with more of a routine. This was yesterday’s workout by the way. Life has been busy, but I like it this way! Today’s Workout is: Yoga + […]
Read More Workout and Word of the Day #86Hello My Dear Darling Friends! I’m BACK!!! My last official Workout and Word of the Day was on June 14th. That means that I took over a month off from working out. I spent the month gardening and going for walks until I got so sun burned that I needed to stay inside. I have […]
Read More Workout and Word of the Day #77Hello My Dear Darling Friends! This morning I got an early start and woke up with a strong sense of inspiration. I feel like I am right where I need to be and am looking forward to grow and thrive in my new home. I was reminded of dreams I had years ago that I […]
Read More Workout and Word of the Day #66Hello My Dear Darling Friends! I took this past week off from working out (life was hectic) and I am back at it again! I just need to let go of the past. I have a tendency to hang on to the frustration that I had more stamina and strength not so long ago. My […]
Read More Workout and Word of the Day #64