Workout and Word of the Day #34

Hello My Dear Darling Friends! I feel a lot better now.  I think that actively finding peace is helping me to find peace.  My morning meditation and yoga practice has helped me to feel more grounded and spending a few hours in the garden does wonders for my soul. Today’s Workout is: Yoga + Hiit […]

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Workout and Word of the Day #12

Hello My Dear Darling Friends! How is your week going?  This has been a good week for me.  I am caught up with work and we have been mulling over the possibility of taking a vacation in the near future.  As a business owner, it is often tricky to take time off from work.  Actually, […]

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Workout and Word of the Day #129

Hello My Dear Darling Friends! My daily schedule has been a little wacky because we are building a new version of software and are busy making improvements to existing programs.  Luckily, I have managed to stick with my planned workouts and have started going for walks. While I may seem somewhat distant in the blog […]

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Workout and Word of the Day #128

Hello My Dear Darling Friends! I felt excited and energized before doing this workout, but it has taken me a few days to actually write the post.  I started writing content for a news blog site and my business has been keeping me busy.  I absolutely love writing.  When I was offered this position I […]

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Workout and Word of the Day #96

Hello My Dear Darling Friends! I hope you enjoyed your Monday.  It was a lovely Monday for me even though I got a migraine and ended up feeling awful and sick.  Thankfully, I was able to rest and recover and now I am feeling a lot better.  Recovering from an ailment always reminds me how […]

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