With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! I feel a lot better now. I think that actively finding peace is helping me to find peace. My morning meditation and yoga practice has helped me to feel more grounded and spending a few hours in the garden does wonders for my soul. Today’s Workout is: Yoga + Hiit […]
Read More Workout and Word of the Day #34Hello My Dear Darling Friends! How is your week going? This has been a good week for me. I am caught up with work and we have been mulling over the possibility of taking a vacation in the near future. As a business owner, it is often tricky to take time off from work. Actually, […]
Read More Workout and Word of the Day #12Hello My Dear Darling Friends! My daily schedule has been a little wacky because we are building a new version of software and are busy making improvements to existing programs. Luckily, I have managed to stick with my planned workouts and have started going for walks. While I may seem somewhat distant in the blog […]
Read More Workout and Word of the Day #129Hello My Dear Darling Friends! I felt excited and energized before doing this workout, but it has taken me a few days to actually write the post. I started writing content for a news blog site and my business has been keeping me busy. I absolutely love writing. When I was offered this position I […]
Read More Workout and Word of the Day #128Hello My Dear Darling Friends! December 1st was a Sunday which also happened to be a rest day so I took the rest. Even though my mind was fighting against it because I love to start every month strongly with a workout then see how many I can do in a row. I am glad […]
Read More Workout and Word of the Day #124Hello My Dear Darling Friends! Today I am sore from this upper body workout and it feels so good. When I was in the midst of it I didn’t think that it would make me sore, but I am glad to know that it was effective. And not the sore I had in my lower […]
Read More Workout and Word of the Day #115 FB Day #16I had elaborate plans to write my weekly post, but before writing that post I wanted to write about all the grand adventures we had with my sister this weekend. I started writing it full speed ahead, but I had to start and stop many times since I have been catching up with work. I […]
Read More This is all that I can do for now…Hello My Dear Darling Friends! I am looking forward to my workouts rather than dreading them and that is a great feeling. I know that I go through these different cycles of motivation. Some days I am ready to go and other days I can barely get out of bed, but I know that regardless […]
Read More Workout and Word of the Day #109 (FB Day 4)Hello My Dear Darling Friends! I got my workout done earlier in the day, but I saved yoga for the end of the day. That schedule seems to work well. I am still navigating through my work schedule, workout, and everything in between. It can be a balancing act when you work from home. I […]
Read More Workout and Word of the Day #107 (FB Day 2)Hello My Dear Darling Friends! I hope you enjoyed your Monday. It was a lovely Monday for me even though I got a migraine and ended up feeling awful and sick. Thankfully, I was able to rest and recover and now I am feeling a lot better. Recovering from an ailment always reminds me how […]
Read More Workout and Word of the Day #96